Let’s enhance your performance &recovery.
recovery.
- Assisted Full Body Stretching
- Percussion Massage
- Normatec Compression
-
Hot, Cold, And Contrast Therapy
(Sauna & Cold Plunge)
-
Personalized Action Plan And Accountability
Unlock a Life Beyond Pain
At StretchU, we go beyond mere pain management. We delve into the heart of your discomfort, offering solutions that don't just mask the symptoms but actively work towards lasting relief and improved mobility. Our clients often discover that targeted stretching can significantly diminish their pain. Experience an invigorating boost in circulation, faster healing, and quicker recovery times. Step into a realm where comfort and freedom of movement are your new normal
Discover a New Level of Flexibility
Our tailored approach reestablishes trust between your brain and body, overcoming barriers to a fluid range of motion that's challenging to achieve alone. At StretchU, we're not just increasing your flexibility – we're unlocking a path to pain-free living
Elevate Your Body's Potential
we're dedicated to unlocking your body's full potential. We guide you to move freely, without the hindrances that limit your performance. Our approach goes beyond mere flexibility; we enable our clients to attain optimal positions that significantly boost the body's efficiency and power production.
Feeling sore, stiff, or
needing extra recovery?
Let’s enhance your
performance & recovery.
- Assisted Full Body Stretching
- Percussion Massage
- Normatec Compression
-
Hot, Cold, And Contrast Therapy
(Sauna & Cold Plunge)
-
Personalized Action Plan & Acountability
The Benefits
Unlock a Life Beyond Pain
At StretchU, we go beyond mere pain management. We delve into the heart of your discomfort, offering solutions that don't just mask the symptoms but actively work towards lasting relief and improved mobility. Our clients often discover that targeted stretching can significantly diminish their pain. Experience an invigorating boost in circulation, faster healing, and quicker recovery times. Step into a realm where comfort and freedom of movement are your new normal
Discover a New Level of Flexibility
Our tailored approach reestablishes trust between your brain and body, overcoming barriers to a fluid range of motion that's challenging to achieve alone. At StretchU, we're not just increasing your flexibility – we're unlocking a path to pain-free living
Elevate Your Body's Potential
We're dedicated to unlocking your body's full potential. We guide you to move freely, without the hindrances that limit your performance. Our approach goes beyond mere flexibility; we enable our clients to attain optimal positions that significantly boost the body's efficiency and power production.
The Assisted Stretch Session:
Our 20-Minute Assisted Deep Stretch Helps:
- Improve Range-of-Motion
- Increase Flexibility
- Enhance Mobility
-
Prevent Injury
-
Reduce and/or Eliminate Pain
-
Speed Up Recovery
Vibration Therapy Session:
Our 20-Minute Vibration Therapy Sessions Help:
- Increase Circulation
- Relieve and Release Tension
-
Promotes Better Sleep Patterns
-
Prevent Stiffness and Soreness
-
Reduce and/or Eliminate Pain
-
Reestablish Muscle Tone
Normatec Compression Therapy Session:
Our 20-Minute Compression Therapy Sessions Help:
- Increase Blood Circulation In The Shoulders, Arms, Hips, Lower Legs, Ankles, And Feet.
- Improve overall limb health by reducing inflammation, swelling, and promote healing.
-
Helps to fast track the recovery process of leg injuries and surgeries.
- Improve overall quality of life by reducing discomfort and inflammation, promoting healing and improving mobility.
Hot And Cold Therapy Sessions:
Our 40-Minute "Chill & Heal" Sessions:
- Decrease Risk Of Heart Disease
- Increase Circulation And Drastically Decreases Inflammation
-
Burns Calories And Promotes Weight Loss
-
Improves Joint Pain And Recovery
-
Reduce Stress and Cleanses Toxins
-
Improves Range Of Motion
Personalized Action Plan & Accountability:
Our Team Of Health And Fitness Professionals Will Help By:
- Providing A Full Body Pain Assessment.
- Teaching You Techniques To Improve Your Mobility And Flexibility
-
Guiding You Through Simple Exercises To Correct Muscular Imbalances.
-
Providing You With Personalized Homework To Get The Results You Need.
Copyright 2024 Humphrey Performance
All Rights Reserved.
Copyright 2023 Stretch U
All Rights Reserved.